jadesplace's Xanga

Day 3 - Acai diet

Tue, 02 Dec 2008 00:49:56 GMT

ok I took my Acai this morning, then within about 20 mins.b my appetite was niill, and I was thrilled. Foor the fiirst time since mia was a regular part of my life, I have been able to think of other things that arent food.
All I have eaten tooday was -
turkey sanndwich.- cranberry sauce instead of mayo.
2 - 24oz bottles of waters.
21 green grapes
that is it OMG, like i believed it wasb possibe again to exst, without starving all day!!!
I shall waegh after dinner, and Ill also take my colon cleanse.

day 2 - Acai diet

Mon, 01 Dec 2008 02:01:03 GMT

took Acai this morning
did not have cravings today either.
took colon cleanse after lunch

weight 196

laying in bed, laying on ur back typing on a laptop that dosent work right, is way to tuff,

Today-I start the Acai Diet & total cleanse!

Sun, 30 Nov 2008 00:05:39 GMT

Ths morning I have started takeing the Acai berry, and the colon cleanse that is with the Acai in the trial offer.
Believe me I am not rich, as I am in a wheelchair qand on social securiity. I am just to the point where be:

Directons for takeing them is 2 Acai pills morning and night, take 1 or 2 total cleanse after eitherry about lunch or dnner.

I took 2 Acai pills this mornng about 9 am. I wasnt hungry yet today oddly, no matter what I am usually starving about 2 pm. It s now 4:42 and I am stll fine, Athough at 5:30 I wll have 1.6oz of turkey, 1slice bread, , 2 TBLS cranberry sauce, 1 baked potatoe, mashed,skin too, no butter or topping at all. I just made 24oz of hot green tea, in a old propel water bottle, it is easier 4 me 2 for me to hold awithout spilling it. I put splenda in it to sweaten it, but I havent drink it yet.after I eat ,

I am remembering to drink lotts of water, today so far.i have had 3 1/2 - 24oz bottles of waters.

height - 5'5
weight - 198

The fact I am in this wheelchair makes it ao hard to loose weight. **** Does anybody know where I can fnd exersize videos for either disabled ppl, , or low impact workouts. there have been people who have told me about them, or Id give up!!! Cant find them anywhere, yet!!!!

I spilled coffee on my laptop keyboard

Sun, 23 Nov 2008 17:45:39 GMT

I spilled coffee on my laptop keyboard and now theese keys p o i k l - 0 9 are not working rite, I am having to bang, rub, poke,`and`clik the letters like 2-14 times to make the keys work, then when I finish tyeping, and submit, the letters appear to be missing again, ths has been weeks., I need t find enexpensive laptop keyboards

I ts saturday and I still cant fiind 1.........
So so mad!!!!!

FAKE OUT TAKE OUT

Thu, 13 Nov 2008 09:07:16 GMT

Did I really need to order takeout tonight? Do I need the extra fat & calories? Do I like spending my hard earned money on fast food? Or as it should b called FAT FOOD! Of course not. But I, as we do it because it is easy.

I went to this site, it says "It is designed to help you prepare quick & healthy (Weight Watchers friendly) recipes at home. We help you build a food list for shopping & then we show you how much you can SAVE on calories, fat and MONEY...and you can do it faster than it takes to have take out food delivered to your home.

So I will try to make this thing work with that list of food from yesterday. I am serius, my sister in-law, really did loose 23.4 pounds in 8 weeks, and she says she feels healthier and thinner than ever B4.

Loose 20+ LBS in 2 months.... no joke!!

Wed, 12 Nov 2008 10:19:36 GMT

I found the perfect foods to eat, if you only (thats a funny way to put it, only... lol) thats funny. cuz it isnt a limited amount. I swear my sister in-law ate these foods for 2 months, that is only 8 weeks and she lost 23.4 LBS I swear!!!!

She got this list from a female doctor in Britain, (who supports a woman's right to become as thin as she feels suits her)

Try to eat only these foods, some of them may sound groose, but try them, cook them differant ways, and if they really are still terribe, then cut the ones that bug you out. of course you can use herbs and seasonings.

peppers
tomatoes
sweet potatoes
butternut squash
salmon
cod
lemons
limes
trout
parsley
lettuce
tofu
celery
leeks
broccoli
avocados
strawberries
blackberries
raspberries
blueberries
cherries
peaches
plums
pineapple
apples
bannanas
pears
oranges
carrots
radishes
dill
chicken
turkey
eggs
spinach
walnuts
watercress
parsnips
runner beans
green beans
canned beans
chickpeas
turnips
cucumbers
Zucchini
corn
chicory
brown rice
sesame seeds
sunflower seeds
pumpkin seeds

This also is a great shopping list.
She swears by this list. Oh, if you wish to, cut the fish up in squares, and shisebob them.

If you have any recipes, PLEASE, put them in comments for me.

Tips & Tricks

Sun, 09 Nov 2008 07:41:39 GMT

Tips & Tricks

i absolutely love tips & tricks! i love finding them, trying them, & posting them up here!
hopefully, some of these will help you girls out...
if you happen to have any tips or tricks you'd like to share: comment me! i'd love to hear from you!

General Tips

1. graze constantly to keep metabolism from slowing down.
2. get a good nights sleep, at least 8 hours, to keep metabolism going all night
3. take your vitamins everyday!
4. whenever you're craving food, bursh your teeth. food tastes gross with toothpaste.
5. drink a full glass of water everyday at every hour.
6. warm/hot water will always fill you up.
7. set rewards to go along with your weight loss. lose a pound? then, do something like buy yourself some nail polish or lip gloss. you'll associate losing weight with new things.
8. whenever your friends want to eat at the mall buy a medium soda, fill the cup up with ice cubes, & chew on them. when friends ask, "where's your soda?" say they didn't have the flavor you wanted.
9. hungry? turn on america's next top model! vh1 is always running the reruns & it's amazing thinspo.
10. cut all your food up into little tiny pieces. eat one small bite at a time & chew slowly.
11. if you're craving something, wait 15 minutes, chances are the craving will be gone by then.
12. make a slideshow on your computer with thinspo. whenever you're hungry watch that first.
13. wear a rubber band on your wrist & whenever you're hungry snap it. soon you'll
associate food with pain.
14. don't ever let yourself think, "well, if my skinny friends can eat that then so can i!" you can't.
15. watch yourself eat some celery or an apple in front of the mirror. it's disgusting.

Reasons Not To Eat That!

1. you mitght be fat today but you could be thin tomorrow.
2. guys can pick you up without stuggling.
3. you will be remembered as the beautiful thin one.
4. who wants to be average? there's nothing special about average.
5. all the girls will want to be you, all the guys will want to be with you.
6. don't you want to feel sexy in that bikini? not embarassed.
7. don't eat today what you'll regret in an hour!
8. wouldn't you rather be teased for being too thin then too fat?
9. you can go into a store & try on anything you want.
10. fat is disgusting. it hangs on you like a parasite. thin is pure. thin is perfection.
11. only thin people can be graceful.
12. ballerina or a beanbag?
13. you won't every be know as, "the girl with a nice personality.
14. be able to walk in the snow & not leave footprints behind.
15. you can sit on a boy's lap without worring about being too heavy.

Motivational Quotes

1. nothing tastes as good as thin feels.
2. I don't care if it hurts, i want to have control, i want a perfect body, i want a perfect soul.
3. I'm not there yet, but i'm closer then i was yesterday.
4. the fat will stick to you.... that is, unless you stick to your diet.
5. the difficulties & struggles of today are the price we must pay for the accomplishments & victories of tomorrow.
6. a moment on the lips, forever on the hips.
7. one day, i will be thin enough.
8. just bones, everything else is just storage & deposit. strip it away & use it up.
9. bones define who we really are, let them show.
10. cravings & hunger are just feels.
11. sacrifice is giving up something good for something better.
12. you've come too far in life to take orders from a cookie.
13. not eating light, makes your clothes too tight.
14. how many pounds till i'm happy? how many pounds till i'm thin? three more pounds till i'm skinny, three more pounds till i win.
15. food is the true enemy.
16. thin has a taste all it's own.
17. calories can't make you happy, thin can.
18. if it tastes good, it's trying to kill you.
19. success won't come to you- it has to be met at least half way.
20. don't give up 5 minutes before the miracle.
21. an imperfect body reflects an imperfect person.
22. i'm not starving myself, i'm perfecting my emptiness.
23. sugar sucks, splenda smiles.
24. don't give up on what you have worked so hard for! that sweet, in the moment, isn't worth your pride, or your perfection.
25. the secret of success is having the drive to pursue your thin goal.
26. when it comes to losing weight there are those that can do & there are those who can make excuses.
27. everything depends upon your will to be thin.
28. a greasy fry, it does not lie. it's truth is written on your thigh.
29. the food may win this battle, but you must win the war.
30. eat to live, don't live to eat.
31. every time you say, "no thank you" to food, you say, "yes please to thin."
32. motivation is what gets you started, habit is what keeps you going.
33. the more space you take up, the more invisible you become.
34. pain is weakness leaving the body.

~~ MY ONLY GOAl AT THIIS POINT, IS 2 C MY SELF LOOKING THIS AGAIN ~~
\
After finding these tips, I've been able to loose 8lbs. YEAH!!! 4 me.

OMG - my comp is working again!

Fri, 31 Oct 2008 07:33:26 GMT

I am so freaked out, I started eating 1400 calories on august 7th, and I actually did start loosing weight. So I started counting, and on a regular basis I was eating between 1850 - 2400 calories. Dont ask me how in the hell I was eating that much without realizing that I was actually eating that much. I will never know. I kinda went lax on my diet.but I am still working on it. Starting Oct 31st during the day I am going to restart watching my calorie intake.

INTAKE:
B - croissant ham, egg, cheese
L - mushroom Swiss steakhouse burger - <burger king> ***CRAP -CRAP***
snack - handfull of grapes
D - 1/2 half steak sandwich ( no mayo, just dry bread )

you know sometimes I'm sure my fiancee is trying to keep me fat!!! If I get thin again, I thibk he thinks I'd leave him, but I'd never do that, cuz I love him so damn much!! He will see, I will lose this weight, and I'll B thin.

I have destroyed the flap on the top of my stomach, from 9 years of being Bulimic.In 1999 I had surgery to correct that, unfortunately, as a side effect of that surgery, I am prevented from vomiting at all, even when Im sick, its just not physically possible to puke at all. Otherwise I think I would have just gone back to 'mia! sometimes, I wish I could, the rest of the times I know it is cuz of mia, that I even have a weight problem now. I wanna get thin, but I remember how hard it is, how hard it was to be hungry all the time, and how hard it was to hide the food. I am not sure I can do it again, WHAT TO DO? WHAT TO DO? DAMN IT!! WHAT TO DO?

*****

ON Sept.17 I went to Stanford to see that new doctor I wrote about before, and discuss my next back surgery, but she just shot down everything I had to say, she wouldn't even entertain any suggestion I made.She was a total BITCHY, BITCH, with a capitol B. I havent got very much respect for anyone, who won't look me in the eyes, during a conversation.. We left, and I was in tears. Mike ( my fiancee ) made me another apointment to see a new non-BITCH, same kind of neuro-science back doctor on November 14th. So I'll write more about that then.

*** LATER ***

Friday, August 08, 2008

Fri, 08 Aug 2008 01:35:13 GMT

I probably explain a bit about why I'm in this predicament.

I'm in a wheelchair, have Freidreich's Ataxia (neurological disease), Chomic fatigue, severe scholiosis (I had back surgery for this so now my spine if fused, & I have 2 12 inch rods in my back, a hypertrophic cardio myopothy (enlarged heart), and i had a 4 1/2 inch bone spur on the inside of my right knee so I had surgery to remove that. It is probably not hard for you to imagine that my life is tuff, most of my time being spent in bed and on this computer. I am pretty limited as to what I can do, I cant do much excersize, as the chronic fatigue makes it hard.
I have destroyed the flap on the top of my stomach, from 9 years of being Bulimic. I had surgery to correct that, unfortunately, as a side effect of that surgery, I am prevented from vomiting at all, even when Im sick, its just not physically possible to puke at all. Otherwise I think I would have just gone back to 'mia! sometimes, I wish I could, the rest of the times I know it is cuz of mia, that I even have a weight problem now.

I am seriously in need of help, even if you only have a7 day diet, please tell me anything to help me loose this weight! I want to move again on my own, get in the shower alone. tranfer to my wheelchair by my self. I have about 108 lbe to loose, and Ill be the 120lbs. Weirdly 135 the docs say is healthy, if u look at that pic of me thats 14 yrs ago when i was 117 lbs. I wont allow any photos of me now so you cant see how bad is now.

I NEED HELP!!!

Wednesday, August 06, 2008

Wed, 06 Aug 2008 03:16:21 GMT

Today I found out I am going to Stanford to see a new doc Sep. 17 , and discuss my next back surgery, i havent much time to loose weight, so im worried WTF do I do?

My fiancee mike was the one who stopped me from puking, so I seriously doubt he can help me loose weight fast enuff . What do I do?

I wanna get thin, but I remember how hard it is and how hard it was to hide the food. I am not sure I can do it again, WHAT TO DO? WHAT TO DO? DAMN IT!! WHAT TO DO?